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Friday, September 20, 2024

165: Adrenal fatigue and burnout with Dr. LuLu Shimek 


Hello pals! I’m so excited to welcome Dr. LuLu Shimek to the present immediately. I admire her view on holistic wellness and he or she shares so many amaizng suggestions on this episode.

Right here’s what we speak about:

– Adrenal fatigue and burnout

– How are you aware you’re in struggle or flight?

– What are you able to do to assist your physique?

– Her favourite wellness assets

and so.a lot.extra.

165: Adrenal fatigue and burnout with Dr. LuLu Shimek


Right here’s extra about Dr. Shimek and her background:

Dr. LuLu Shimek stands as a distinguished Naturopathic Doctor and the clinic director at Kale Diagnostics, wielding experience in girls’s well being, biohacking, and epigenetics. Her unwavering focus facilities on pinpointing the foundation causes of illnesses, culminating in a outstanding observe document of successfully treating persistent illnesses and unleashing the physique’s inherent therapeutic capabilities.

Past the confines of her observe, Dr. LuLu is a extremely sought-after speaker, disseminating her wealth of wellness information on a worldwide scale. In her groundbreaking ebook, “Detox. Nourish. Activate: Plant & Vibrational Drugs for Vitality, Temper & Love,” she introduces a revolutionary strategy to therapeutic, harnessing the efficiency of botanical drugs and pure modalities.

To additional amplify her affect, Dr. LuLu extends her attain by means of “The Genetic Genius” podcast sequence. Right here, she takes listeners on a transformative journey, offering steerage to unlock their physique’s full potential and elevate mobile efficiency. In every episode, her insights function a beacon, illuminating the trail to optimum well being and well-being.

With Dr. LuLu as your final companion in well being, you possibly can expertise life-changing transformations and obtain optimum wellness. Belief Dr. LuLu Shimek for unparalleled well being and wellness recommendation, and take step one in the direction of a more healthy, happier life.

Companions:

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Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. Every thing I’ve tried is wonderful.) I’m at the moment obsessive about the shilajit gummies!

Thanks a lot for listening and for your entire assist with the podcast! Please remember to subscribe, and go away a score or overview if you happen to loved this episode. For those who go away a score, head to this web page and also you’ll get somewhat “thanks” present from me to you. 

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