This recipe for Hen Francese is as elegant as it’s simple to make.
Hen cutlets are frivolously breaded and fried after which simmered in a savory lemon wine sauce.
What’s Hen Francese?
This basic Italian-American recipe (often known as Hen Francaise) is made with tender hen cutlets fried in a crispy breading served with a buttery white wine lemon sauce. When you like hen piccata, you’ll love this dish too!
- It’s a simple one-skillet dish that goes from the stovetop to the desk in minutes, together with the sauce!
- You’ll discover it’s surprisingly simple to make and may be served over pasta, rice, or mashed potatoes.
- Double up the recipe and luxuriate in all of it week lengthy for dinners and lunches!
What You’ll Want For Hen Francese…
Hen: I take advantage of hen cutlets or boneless skinless hen breasts on this recipe. Hen thighs are an incredible possibility as properly.
Breading: This fundamental breading has lemon juice and parmesan cheese. Be at liberty to make use of a gluten-free flour mix or crushed pork rinds for a low-carb coating.
Sauce: For the most effective taste, zest and squeeze lemon juice from contemporary lemons. Grate parmesan your self since pre-shredded parmesan has anti-caking brokers that forestall it from melting. White wine balances out all of the flavors for a wonderfully savory sauce.
Variations
- Add spinach, sliced mushrooms, capers, or sundried tomatoes to the sauce in Step 9.
- Recent herbs like oregano, thyme, rosemary, or basil will add an fragrant and stylish contact to Hen Francese.
- White wine may be changed with additional hen broth if that’s all you have got.
The right way to Make Hen Francaise
- Put together the lemons and mix zest and flour.
- Whisk egg, lemon juice, seasonings, and parmesan.
- Dredge hen items in each mixtures, pan fry, (recipe beneath), and switch to a plate.
- Cook dinner lemon slices and switch to the plate with hen.
- Cook dinner garlic and flour, whisk in wine, broth, and lemon.
- Return hen and lemon slices to the skillet and simmer.
What to Serve with Hen Francese
Easy entrees name for easy sides. Roasted asparagus or butternut squash and a few fluffy dinner rolls are good for absorbing all that tasty sauce!
Storing Hen Francese
- Preserve leftovers in a coated container within the fridge for as much as 4 days. Reheat hen and sauce within the microwave or stovetop on medium-low warmth.
- Take pleasure in leftover Hen Francese sizzling or added to a chilly hen salad. Or slice and prime onto a Caesar salad.
- Freeze cooled hen individually from the sauce in quart-sized zippered baggage for as much as one month and thaw in a single day within the fridge earlier than reheating.
Scrumptious Italian-Impressed Recipes
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Hen Francese
Hen Francese is a one-skillet entree that includes crispy breaded hen cutlets simmered in a lemon white wine sauce.
Forestall your display from going darkish
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If utilizing hen breasts, lower every hen breast in half crosswise to type 4 thinner breasts. Pound hen to ¼-inch thickness.
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Zest 1 teaspoon of lemon zest. Slice half of one of many lemons into ¼-inch slices. Juice the remaining lemon to make 4 tablespoons lemon juice.
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On a shallow plate, whisk lemon zest and flour.
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In a medium bowl, whisk the egg, 2 tablespoons of lemon juice, salt and black pepper. Stir within the parmesan cheese.
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Dredge the hen within the flour combination after which dip into the egg combination (reserve leftover flour combination for the sauce).
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Warmth the olive oil in a medium skillet over medium-high warmth. Add the hen to the skillet, in batches if wanted, and brown for 3 minutes per aspect or till the hen is cooked via. Switch to a plate.
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For the sauce, add the butter to the skillet and add the lemon slices. Cook dinner over medium-high warmth till the slices start to brown, about 3 minutes. Switch to the plate with the hen.
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Scale back the warmth to medium, add the garlic to the skillet, and prepare dinner for 30 seconds. Add 2 tablespoons of the flour combination and prepare dinner for 1 minute extra.
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Step by step add the wine, broth, and a pair of tablespoons lemon juice (extra to style) and let simmer for 4 to five minutes or till barely thickened. Style and season with salt and pepper.
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Add the lemon slices and hen breasts, together with juices, again to the skillet and let simmer 1 minute extra to warmth the hen via.
Freeze hen individually from the sauce in zip-top baggage for as much as one month. Thaw within the fridge in a single day earlier than reheating.
Energy: 443 | Carbohydrates: 16g | Protein: 42g | Fats: 20g | Saturated Fats: 7g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 9g | Trans Fats: 0.3g | Ldl cholesterol: 171mg | Sodium: 880mg | Potassium: 790mg | Fiber: 2g | Sugar: 2g | Vitamin A: 353IU | Vitamin C: 31mg | Calcium: 96mg | Iron: 2mg
Diet data offered is an estimate and can range based mostly on cooking strategies and types of substances used.
Course Hen, Dinner, Entree, Foremost Course
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