This lemongrass hen recipe is a favourite straightforward dinner.
Hen thighs are marinated in a scrumptious lemongrass marinade with contemporary lime and ginger. It’s grilled till juicy and tender.
What’s Lemongrass Hen?Â
Lemongrass hen is well-liked in Thai and Vietnamese delicacies, amongst many others. It has a herbaceous, lemony aroma, and this model packs quite a lot of taste with the addition of aromatics and fish sauce. It’s paying homage to a favourite dish I get pleasure from at a neighborhood Vietnamese restaurant; it’s flavorful and goes with nearly any contemporary facet.
Most grocery shops carry stalks of lemongrass close to the opposite contemporary herbs. You can even exchange it with a lemongrass paste in the event you’d want.
To organize lemongrass, peel off the robust outer layers and finely chop or mince the tender middle. Extra particulars on preparation under!
- The wealthy and barely caramelized marinade tastes candy and savory with the proper steadiness of flavors.
- Including lime juice provides a brilliant and tangy zing to the dish.
- This juicy, tender hen is barely charred on the grill and pairs completely with the flavorful sauce.
- It’s the proper hen for a contemporary and flavorful bowl or wrap.
Components for Lemongrass HenÂ
Hen: Boneless hen thighs are the only option for this recipe as they’re good and juicy. Hen breasts will also be used on this recipe as properly I’d advocate pounding them to ½-inch thick.
Lemongrass: Lemongrass provides a beautiful lemony citrus taste and is often offered in lengthy stalks on the grocery retailer. You can even use lemongrass paste (test the recipe notes). Whereas it’s not precisely the identical, a little bit of lemon zest can be utilized in place.
Marinade: The marinade is the place the entire taste for this dish comes from. Recent ginger provides taste, fish sauce provides savory umami taste, and brown sugar provides sweetness and helps the hen to caramelize.
Variations
Boost the marinade with further crimson pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.
Find out how to Make Lemongrass Hen
- Put together marinade (recipe under).
- Toss hen in marinade to coat and marinate.
- Grill hen on medium-high.
- Permit hen to relaxation for five minutes earlier than serving.
To organize lemongrass for this recipe, lower the stalk into items 3 to 4 inches lengthy and take away the robust, woody outer layers. Finely chop the tender inside portion.
Storing Leftover Lemongrass Hen
Hold leftover lemongrass hen in a lined container within the fridge for as much as 4 days and freeze parts in zippered baggage for as much as a month.
Reheat lemongrass hen within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
Lemongrass Chickens Pairs Nicely With…
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Lemongrass Hen
This lemongrass hen has a candy and savory marinade and is grilled to juicy perfection.
Forestall your display from going darkish
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To organize lemongrass, lower it into items 3 to 4 inches lengthy and take away the robust, woody outer layers. Finely chop the tender inside portion.
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In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and crimson pepper flakes if utilizing.
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Add the hen thighs and toss properly to coat. Marinate no less than 1 hour or as much as 8 hours.
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Preheat the grill to medium-high. Cook dinner the hen 3 to 4 minutes per facet or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing hen breasts rather than hen thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per facet.
Serving suggestion: Our favourite technique to serve this hen is with rice noodles or over rice with contemporary lime, contemporary greens comparable to cucumbers, bean sprouts, pea shoots, and contemporary herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.Â
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Vitamin data supplied is an estimate and can range primarily based on cooking strategies and types of substances used.
Course Hen, Dinner, Predominant Course
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